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  • Home
  • Visit
    • Location, Hours & Closings
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  • Home
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      • 1,000 Books Before Kindergarten
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    • Can’t Find an Item?
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  • Events
    • Events Calendar
      • My Events
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      • Arts & Crafts
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Our Blog

Introduction to Meditation and Mindfulness

Posted by Jay on September 5, 2020
Categories: Books & More Tags: Health, Kanopy, Meditation, mental health, Mindfulness, Reading Recommendations, Self-help

“Wherever you go, there you are.” –Jon Kabat-Zinn You’re running late for work and traffic is piled up. You open your feed and get flooded with bad news from across the world. You get a call that a loved one…

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Mental Health Awareness Month

Posted by Steven on May 20, 2020
Categories: Books & More, Children & Tweens, Resources & Services, Teens Tags: mental health, Reading Recommendations

May is Mental Health Awareness Month, a time to raise awareness and educate the public about mental illnesses like anxiety and depression. And what an opportune time to focus on our hearts and minds, considering the environment we’re living in….

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Out and About: A Nature Walk Photo Journal

Posted by Jay on April 13, 2020
Categories: Movies, Music & Entertainment Tags: Fitness, mental health, Nature

COVID-19 and the measures taken to prevent its spread have had a profound effect on our lives. For those who love to be active, the closing of gyms and parks has been one of the most significant blows. Still, there…

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How to Beat the Winter Blues in Six Easy Steps

Posted by Erica on January 9, 2020
Categories: Books & More, Movies, Music & Entertainment Tags: home and lifestyle, mental health, Reading, Winter

Winter has arrived, and no part of me is happy about it. The winter can be a sad time of the year for many of us. The sun is nowhere to be found, and then just when you think that…

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