White canvas with random splatters and drips of red, yellow, blue, and black paint, spaced irregularly across the surface.Last month I showed you how to have a mess-free sensory art experience. Well, this month is quite the opposite! So grab your smocks or old clothes, cover your table (and maybe your floor), and get ready to make a sensational mess! I’m going to show you how to create process art. This means that it’s all about the process or experience, and not so much about the outcome. Of course, in this case, the outcome is pretty awesome. Don’t you think?


SUPPLIES

Here’s what you need:

  • Disposable pan or baking pan (large enough to fit a piece of paper)
  • Paper
  • Large rubber bands
  • Paint
  • Paintbrushes

Art supplies on a table: four bottles of Crayola tempera paint, a blank sheet of paper, five paintbrushes, a red plate, and a disposable aluminum tray.


DIRECTIONS

STEP 1. Set up your painting pan

Your first step is to place the paper inside the pan. It’s ok if it’s not a perfect fit. Then place your rubber bands around the pan.

A disposable foil tray contains a sheet of white paper held in place by several stretched rubber bands.

STEP 2. Paint the rubber bands

Now it’s time to paint the rubber bands. You’ll want to make sure that you kind of goop the paint on, so there’s a lot of paint on each rubber band. It will splatter better that way. You might need to work fast, so the paint doesn’t dry too quickly.

A hand paints blue lines on white paper stretched over a baking pan with rubber bands; a paint palette with red, yellow, and blue paint is nearby.

STEP 3. Snap the rubber bands

Once the rubber bands are full of paint, it’s time to get painting! One by one, pull a rubber band and let it snap. The paint will splatter all over the paper (and probably on the table and your arm, which is why you need the table covering and old clothes).

You can experiment with how you pull the rubber band. What happens when you pull it straight up vs. pulling it away at an angle? Feel free to add more paint to the rubber bands and snap some more. Do this until you are satisfied with your painting.

A hand pulls a blue paint-covered rubber band stretched over a baking pan with white paper inside, creating colorful paint splatters.

Process art is a neat, beginner-friendly art style because there is no wrong way to do it. If you like your final result as is, great! Hang it on a wall, and you’re all done! You can also cut your paper into shapes and use them as a part of another art project.


REVIEW

What senses are active with this activity?

  • Visual: Watch the bright colors mix and blend together as they splatter onto the paper.
  • Tactile: Feel the rubber band get taut as you pull it. Feel the paint as it splatters on your hands and arms (and maybe your face too!)
  • Auditory: Listen to the twang of the rubber band as you pluck it and splatter the paint. Does it sound different depending on how much paint is on the rubber band? Or how you pull on the band?
  • Smell: Does the paint have a scent? Some paints might smell stronger than others.

MORE RESOURCES

Abstract expressionism is an art movement where artists do not necessarily have a subject. They use lines, colors, and shapes to express an emotion. Jackson Pollock was a famous artist who was a part of this movement. He is known for paintings where he splattered or poured paint onto a canvas. One of his famous paintings sold for over $140 MILLION! Can you imagine? Other artists who were a part of this movement include Norman Lewis, Arshile Gorky, Mark Rothko, and Janet Sobel. Here are some of their works.

Abstract painting featuring a vertical strip of black and white shapes with thin white lines on a mostly pale, textured background.

Jackson Pollock, The Deep, 1953

Abstract painting with large rectangles: a dark purple block at the top, a thin white band underneath, followed by a green area, all on a red-orange background with blurred edges.

Mark Rothko, No. 3/No. 13 (Magenta, Black, Green on Orange), 1949

Abstract black background with thin, white, chaotic lines forming an intricate, layered scribble pattern across the canvas.

Norman Lewis, Jazz Band, 1948

Abstract painting featuring dynamic swirls, bold colors, and irregular shapes; forms and lines intertwine in a dense, vibrant composition.

Arshile Gorky, The Liver is the Cock’s Comb, 1944

To learn more about these artists and more, check out these books.

Book cover titled "100 Artists Who Changed the World," featuring portraits of three artists and a globe icon with the phrase "People Who Changed the World.

100 Artists Who Changed the World by Barbara Krystal

Book cover titled "The Story of Paintings: A History of Art for Children" with various famous paintings, including the Mona Lisa, displayed in ornate frames.

The Story of Paintings by Mick Manning and Brita Granström

Cover of "Children's Book of Art" featuring a gold picture frame with various artworks inside and the subtitle, "An introduction to the world's most amazing paintings and sculptures.

Children’s Book of Art

Book cover of "The Usborne Introduction to Modern Art" by Rosie Dickins, featuring a teal background with twelve small images of various modern artworks arranged in a grid.

The Usborne Introduction to Modern Art

Now that you have some inspiration from the professionals, these books can help you develop your own techniques!

Cover of the book "Draw, Paint, Sparkle" by Patty Palmer, showing children painting colorful, large floral designs with paints and markers.

Draw, Paint, Sparkle by Patty Palmer

Children’s art supplies and drawings surround bold text that reads “Play with Art.” An illustrated elephant and colorful paint, pencils, and paper are also shown.

Play with Art

Book cover with abstract, colorful shapes forming two figures. Title reads "think and make like an artist." Includes a pencil and creative elements. Authors: Claudia Boldt & Eleanor Meredith.

Think and Make Like an Artist by Claudia Boldt and Eleanor Meredith

Just remember, it is all about the process, not the product. So have fun being creative and expressing yourself!